BEGIN YOUR WELLNESS JOURNEY.

Individual Therapy

Specialties

  • ADHD support (focus, overwhelm, emotional regulation)

  • Depression & low motivation

  • Anxiety & chronic overthinkingBurnout and emotional exhaustion

  • Identity, confidence, and boundaries

  • Support for moms & caretakers

  • LGBTQ+ affirming therapy

Format

  • 50-minute virtual sessions

  • Private pay only

  • Available for adults

I provide telehealth therapy for clients located in California. This space is designed for women who want support that feels grounded, compassionate, and actually helpful in day-to-day life.