Coaching
Coaching is for clients who want guidance, accountability, and support—but are not seeking therapy or are located outside of California.
This is a more forward-focused experience centered on goals, routines, mindset, and building the life you want—especially if you feel stuck, overwhelmed, or need structure.
Coaching Can Support You With:
building routines and consistency
ADHD-friendly organization + follow-through
confidence, self-discipline, and identity growth
life transitions and clarity
feminine grounding and self-trust
stress management and accountability
Disclaimer
Coaching is not therapy and does not include diagnosis or treatment of mental health disorders. If you’re in crisis or need mental health treatment, therapy may be a better fit.